mochatee's Journal, 20 August 2013

mochatee's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2013

216.2 lb Lost so far: 0 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2013:

605 kcal

Fat: 8.24g | Prot: 9.68g | Carb: 131.64g. Breakfast: Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Golden Raisins (Seedless), Craisins Dried Cranberries, Maple & Brown Sugar Instant Oatmeal. more...

2646 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mochatee's weight history

view complete history

mochatee's Journal, 20 August 2013

Submit a Comment

Other Related Links

Members

mochatee's weight history