Weigh In record (no journal entry) for 20 June 2020
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134.0 lb
Lost so far: 21.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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764 kcal
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Fat: 37.13g | Prot: 32.18g | Carb: 78.57g.
Breakfast: Пискаревский Сметана 15%, Укроп, Огурец (с Кожурой). Lunch: Суши WOK Классический Wok с Курицей. more...
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losing 1.5 lb a week
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8Tatyana8's weight history
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