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Diet Calendar Entries for 19 June 2020:
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1899 kcal
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Fat: 97.15g | Prot: 98.51g | Carb: 156.62g.
Breakfast: Babybel Mini Light Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds) . Lunch: Wendy's Baconator Fries, Wendy's Asiago Ranch Chicken Club. Dinner: Black Pepper , Skinless Chicken Breast, Giant Eagle Cherry Tomatoes, Kale, Publix Red Bell Pepper, Red Onions, Yellow Summer Squash, Bertolli Extra Virgin Olive Oil, Cento Cannellini White Kidney Beans, Lawry's Seasoned Salt, Cooked Spaghetti Squash, Great Value Diced Canned Tomatoes, Minced Garlic, McCormick Ground Cumin, Trechas Chile Powder, McCormick Crushed Red Pepper Flakes, Kroger Finely Shredded Colby & Monterey Jack Cheese. more...
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 Comments
Sautéed yellow summer squash, purple onion, red bell pepper in evoo. Added frozen spaghetti squash, fresh kale, diced tomatoes, white kidney beans, diced grilled chicken breast, and topped with colby jack cheese.
19 Jun 20 by member: Arkiehuntress
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