Weigh In record (no journal entry) for 21 October 2010
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240.5 lb
Lost so far: 43.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2010:
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304 kcal
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Fat: 2.43g | Prot: 11.97g | Carb: 60.73g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Corn Flakes. more...
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gaining 0.9 lb a week
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soundnstyle's weight history
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