lovepedal's Journal, 17 August 2013

145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

---

1134 kcal

Fat: 43.48g | Prot: 34.23g | Carb: 149.04g.   Breakfast: Whole Milk, Cascadian Farm Berry Cobbler Granola. Lunch: Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Dill Cucumber Pickles, Great Value Canned Tuna in Water, Nabisco Premium Saltine Crackers Unsalted Tops. Dinner: Mahatma Jasmine Rice, Cooked Dry Beans. Snacks/Other: Ben & Jerry's Chocolate Therapy Ice Cream. more...

1809 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...