Weigh In record (no journal entry) for 20 October 2010
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127.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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527 kcal
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Fat: 20.98g | Prot: 33.37g | Carb: 60.21g.
Breakfast: cream, egg whties, coffee. Lunch: edamame, crunchy peanut butter, pear, frozen vegetables, spinach, chicken broth, poached egg. more...
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losing 15.8 lb a week
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splattereblue's weight history
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