Weigh In record (no journal entry) for 19 October 2010
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233.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 October 2010:
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1204 kcal
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Fat: 41.38g | Prot: 47.78g | Carb: 178.66g.
Breakfast: TheraTears Nutrition, Natural Almonds 100 Calorie Pack, Coffee, No Calorie Sweetener Packets, fat free yogurt. Lunch: No Calorie Sweetener Packets, Coffee, Fruit Inspirations Cranberry Turkey Medallions. Dinner: Lifewater Fuji Apple Pear, gluten free chocolate chip cookies, gluten free pretzels, Frozen Zucchini Souffle, Simply Jif Creamy Peanut Butter, Unsalted Multigrain Rice Cakes. Snacks/Other: No Calorie Sweetener Packets, Coffee, gluten free chocolate chip cookies. more...
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