Karen2222's Journal, 14 June 2020

185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

---

1705 kcal

Fat: 63.83g | Prot: 132.10g | Carb: 155.07g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Wendy's Grilled Chicken Sandwich. Dinner: KFC Grilled Chicken Breast. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Entenmann's Rich Frosted Donuts. more...

2197 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...