Date started: 11 Jan 13

Date	Weight	How closely followed?	Goal: 245.0 lb Start: 283.6 lb
08 Sep 14	279.8 lb	Reasonably Well
03 Sep 14	283.4 lb	Reasonably Well
25 Aug 14	282.6 lb	Reasonably Well
18 Aug 14	286.4 lb	Reasonably Well
10 Aug 14	290.0 lb	Reasonably Well
21 Mar 14	281.8 lb	Reasonably Well
17 Mar 14	284.0 lb	Reasonably Well
20 Jan 14	288.0 lb	Reasonably Well
18 Sep 13	279.8 lb	Reasonably Well
03 Sep 13	283.6 lb	Reasonably Well
13 Jun 13	279.8 lb	Reasonably Well
11 Jun 13	282.0 lb	Reasonably Well
01 Apr 13	282.0 lb	Poorly
18 Jan 13	280.6 lb	Reasonably Well
11 Jan 13	283.6 lb	Reasonably Well

Date started: 11 Jan 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 278.0 lb
16 Sep 11	276.0 lb	Reasonably Well
25 Jul 11	270.0 lb	Poorly
21 Dec 10	245.5 lb	Reasonably Well
28 Nov 10	243.0 lb	Poorly
20 Aug 10	228.5 lb	Reasonably Well
06 Aug 10	230.5 lb	Reasonably Well
31 Jul 10	233.0 lb	Reasonably Well
23 Jul 10	234.0 lb	Reasonably Well
17 Jul 10	235.5 lb	Reasonably Well
13 Jul 10	237.0 lb	Reasonably Well
09 Jul 10	238.0 lb	Reasonably Well
25 Jun 10	240.0 lb	Reasonably Well
18 Jun 10	246.5 lb	Reasonably Well
12 Jun 10	249.5 lb	Reasonably Well
05 Jun 10	252.4 lb	Reasonably Well
03 Jun 10	251.2 lb	Reasonably Well
29 May 10	253.2 lb	Reasonably Well
22 May 10	258.0 lb	Reasonably Well
15 May 10	263.8 lb	Reasonably Well
08 May 10	266.2 lb	Reasonably Well
02 May 10	271.8 lb	Reasonably Well
05 Mar 10	272.6 lb	Reasonably Well
27 Jan 10	273.2 lb	Reasonably Well
11 Jan 10	278.0 lb	Reasonably Well