Los recomiendo, moito bueno!! 😊
Diet Calendar Entries for 13 June 2020:
|
1662 kcal
|
Fat: 59.05g | Prot: 102.92g | Carb: 131.03g.
Breakfast: Café Espresso, Lentejas con Arroz, Avena, Gourmet Chocolate Amargo en Polvo, Loncoleche Leche sin Lactosa Descremada, Frutexsa Nuez Mariposa. Lunch: Caldillo de Congrio, Ensalada Mixta, Aceite de Oliva, Vino Sauvignon Blanc. Dinner: Mate. Snacks/Other: Soprole Yoghurt Batido Protein +, Sabu Semilla de Chia, Arándanos, Café Espresso, Café Espresso, GNC Creatine Monohydrate 5000, Nature's Bounty Omega 3, MuscleTech Whey Gold. more...
|
|
2093 kcal
|
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jkong321's weight history
|