Weigh In record (no journal entry) for 13 June 2020
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123.5 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1191 kcal
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Fat: 71.94g | Prot: 50.32g | Carb: 90.72g.
Breakfast: Bal, Dost Süzme Yoğurt, Eti Etimek , Ekşi Hamur Ekmek, Kırmızı Domates, Siyah Zeytin, Yeşil Biber, Sahanda Yumurta. Dinner: Ev Yapımı Yoğurt, Patlıcan Yemeği. Snacks/Other: Ceviz. more...
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losing 0.1 lb a week
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hyslie's weight history
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