Date started: 18 Jul 23

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 223.3 lb
02 Aug 23	220.0 lb	Reasonably Well
25 Jul 23	221.1 lb	Reasonably Well
18 Jul 23	223.3 lb	Reasonably Well

Date started: 01 Nov 21

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 219.8 lb
15 Nov 21	214.7 lb	Reasonably Well
01 Nov 21	219.8 lb	Reasonably Well

Date started: 16 Nov 15

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 201.9 lb
02 Nov 16	180.8 lb	Reasonably Well
27 Oct 16	181.7 lb	Poorly
10 Aug 16	184.1 lb	Poorly
03 Aug 16	182.8 lb	Reasonably Well
27 Jul 16	182.8 lb	Reasonably Well
20 Jul 16	184.5 lb	Reasonably Well
13 Jul 16	187.0 lb	Reasonably Well
06 Jul 16	188.5 lb	Reasonably Well
29 Jun 16	190.3 lb	Reasonably Well
16 Jun 16	191.6 lb	Reasonably Well
15 Jun 16	193.1 lb	Poorly
08 Jun 16	193.1 lb	Reasonably Well
01 Jun 16	194.0 lb	Reasonably Well
19 May 16	195.1 lb	Reasonably Well
12 May 16	195.1 lb	Reasonably Well
03 Mar 16	187.4 lb	Poorly
25 Feb 16	187.4 lb	Poorly
18 Feb 16	187.4 lb	Poorly
11 Feb 16	186.1 lb	Poorly
04 Feb 16	187.0 lb	Reasonably Well
28 Jan 16	188.5 lb	Reasonably Well
21 Jan 16	189.2 lb	Poorly
14 Jan 16	188.5 lb	Reasonably Well
07 Jan 16	190.3 lb	Reasonably Well
31 Dec 15	189.8 lb	Reasonably Well
24 Dec 15	191.1 lb	Reasonably Well
17 Dec 15	193.6 lb	Reasonably Well
10 Dec 15	194.7 lb	Reasonably Well
03 Dec 15	196.7 lb	Reasonably Well
26 Nov 15	196.9 lb	Reasonably Well
19 Nov 15	198.2 lb	Reasonably Well
16 Nov 15	201.9 lb	Not Applicable