SairThom's Journal, 11 June 2020

Alpro vanilla yogurt with strawberries, half a banana and a tablespoon of Nairn’s gluten free muesli

Diet Calendar Entry for 11 June 2020:
1392 kcal Fat: 36.33g | Prot: 35.27g | Carb: 220.46g.   Breakfast: Bananas , Strawberries , Tesco Free from Instant Porridge. Lunch: Bananas , Nairn's Gluten Free Oat Muesli, Strawberries , Alpro Soya Vanilla Yoghurt. Dinner: B Free Pitta Breads Stone Baked, Slim Rice Rice, Stagg Vegetable Chilli. Snacks/Other: Tesco Plain Chocolate with A Hint of Zesty Orange, Alpro Vanilla Ice Cream. more...

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