leider kein blau mehr :-(
Habt alle einen schönen Mittwoch
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116.0 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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947 kcal
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Fat: 37.11g | Prot: 50.55g | Carb: 103.63g.
Breakfast: Gut & Günstig Delikatess Kasseler, Grafschafter Körnerfit Sandwich, Kerrygold Extra mit Meersalz, Kaffee. Lunch: Uncle Ben's Paella Chorizo & Gemüse, Schweinefilet. Dinner: Wassermelone, Leberwurstbrot. Snacks/Other: Alesto Kalifornische Walnusskerne, Kohlrabi, Cristallo Mini Eis Romanze. more...
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1785 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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gaining 4.6 lb a week
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