Weigh In record (no journal entry) for 10 August 2013
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166.2 lb
Lost so far: 2.6 lb.
Still to go: 28.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2013:
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1747 kcal
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Fat: 52.60g | Prot: 126.14g | Carb: 195.74g.
Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Buckwheat Groats, White Bread, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: round crispbread psheno, Cookie, Sweet or Dark Chocolate. more...
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gaining 1.5 lb a week
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Pumba30's weight history
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