Date started: 11 Mar 14

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 323.0 lb
14 Mar 15	290.0 lb	Reasonably Well
14 Feb 15	297.2 lb	Reasonably Well
13 Oct 14	298.0 lb	Reasonably Well
05 Oct 14	300.0 lb	Reasonably Well
12 Sep 14	308.5 lb	Reasonably Well
20 Jul 14	314.0 lb	Reasonably Well
19 Jul 14	315.0 lb	Reasonably Well
11 Jul 14	316.5 lb	Reasonably Well
10 Jul 14	319.0 lb	Reasonably Well
05 Jul 14	321.0 lb	Reasonably Well
01 Jul 14	324.9 lb	Reasonably Well
24 Jun 14	324.0 lb	Reasonably Well
26 Apr 14	324.0 lb	Reasonably Well
23 Apr 14	331.0 lb	Reasonably Well
22 Apr 14	329.0 lb	Reasonably Well
11 Mar 14	323.0 lb	Reasonably Well

Date started: 10 Jan 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 315.0 lb
06 Jan 14	329.0 lb	Reasonably Well
09 May 13	295.0 lb	Reasonably Well
07 Apr 13	297.4 lb	Reasonably Well
05 Apr 13	299.5 lb	Reasonably Well
31 Mar 13	302.0 lb	Reasonably Well
25 Mar 13	304.6 lb	Reasonably Well
20 Feb 13	326.0 lb	Reasonably Well
22 Apr 12	308.5 lb	Reasonably Well
26 Mar 12	309.0 lb	Reasonably Well
22 Feb 12	307.0 lb	Reasonably Well
14 Feb 12	301.4 lb	Reasonably Well
12 Feb 12	304.6 lb	Reasonably Well
04 Feb 12	297.5 lb	Reasonably Well
03 Feb 12	298.1 lb	Reasonably Well
02 Feb 12	299.4 lb	Reasonably Well
01 Feb 12	301.5 lb	Reasonably Well
31 Jan 12	302.9 lb	Reasonably Well
30 Jan 12	305.0 lb	Reasonably Well
29 Jan 12	310.5 lb	Reasonably Well
08 Jan 12	306.0 lb	Reasonably Well
07 Jan 12	304.0 lb	Reasonably Well
03 Jan 12	312.0 lb	Reasonably Well
01 Jan 12	307.5 lb	Reasonably Well
31 Dec 11	308.5 lb	Reasonably Well
29 Dec 11	311.2 lb	Reasonably Well
16 Dec 11	313.4 lb	Reasonably Well
03 Nov 11	320.0 lb	Reasonably Well
02 Nov 11	322.0 lb	Reasonably Well
31 Oct 11	323.0 lb	Reasonably Well
19 Jul 11	320.6 lb	Reasonably Well
08 Jan 11	309.5 lb	Reasonably Well
07 Jan 11	312.0 lb	Reasonably Well
06 Jan 11	312.4 lb	Reasonably Well
05 Jan 11	314.0 lb	Reasonably Well
08 Dec 10	315.8 lb	Reasonably Well
07 Dec 10	316.8 lb	Reasonably Well
06 Dec 10	318.7 lb	Reasonably Well
15 Sep 10	306.0 lb	Reasonably Well
22 Apr 10	310.0 lb	Reasonably Well
21 Apr 10	314.0 lb	Reasonably Well
08 Mar 10	310.5 lb	Reasonably Well
15 Jan 10	306.7 lb	Reasonably Well
14 Jan 10	305.2 lb	Reasonably Well
13 Jan 10	306.8 lb	Reasonably Well
12 Jan 10	309.5 lb	Reasonably Well
11 Jan 10	311.5 lb	Reasonably Well
10 Jan 10	315.0 lb	Reasonably Well