Weigh In record (no journal entry) for 17 October 2010
|
183.4 lb
Lost so far: 8.4 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2010:
|
1635 kcal
|
Fat: 62.25g | Prot: 37.50g | Carb: 244.00g.
Lunch: G2 Glacier Freeze. Dinner: Swedish Meatballs Meal. Snacks/Other: Mountain Dew Throwback (12 oz Can), Heart to Heart Whole Grain Crackers - Original, Kemps Family Classics Vanilla Sundae Cone, Diet Mountain Dew, diet mug root beer. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M51AB's weight history
|