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Lost 2.5 lbs. in 1 week
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176.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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922 kcal
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Fat: 41.62g | Prot: 37.00g | Carb: 109.82g.
Breakfast: Fibre 1 Cinnamon Bun Flavour, Coffee. Lunch: Butter, Bick's Baby Dills Garlic, Kraft Singles Thick, Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Ziggy's Internationale Oil & Vinegar Coleslaw, Butter, Stouffer's Fried Chicken Breast, Carrots (with Salt, Drained, Cooked, Boiled). Snacks/Other: Metamucil Orange Smooth Powder, Mentos Mint. more...
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losing 2.8 lb a week
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