muzzy216's Journal, 17 October 2010

eating again
327.6 lb Lost so far: 42.4 lb.    Still to go: 102.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2010:
620 kcal Fat: 17.57g | Prot: 24.53g | Carb: 89.12g.   Breakfast: White Enriched Bread, Turkey Bacon, g, Healthy Balance Pomegrante Blueberry Aai Juice. Snacks/Other: Fierce Thirst Quencher Grape Beverage. more...
gaining 2.5 lb a week

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