Weigh In record (no journal entry) for 06 June 2020
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203.6 lb
Lost so far: 4.4 lb.
Still to go: 21.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 June 2020:
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1564 kcal
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Fat: 123.95g | Prot: 73.92g | Carb: 39.60g.
Breakfast: Reddi-wip Original Dairy Whipped Topping, Equal Equal, Coffee, Land O'Lakes Traditional Half & Half. Lunch: Parmesan Cheese (Hard), Cardini's Caesar Salad Dressing, Dole Romaine Lettuce. Dinner: Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg. Snacks/Other: Gallo Salame Italian Dry Salame, Butter (Salted), Green String Beans, Zucchini, Carrots, Sabra Roasted Red Pepper Hummus. more...
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losing 1.1 lb a week
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