Spknout's Journal, 06 August 2013

Lowered my daily calary count and dropped my sugar intake.
208.0 lb Lost so far: 32.1 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Spknout's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.