Weigh In record (no journal entry) for 05 June 2020
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129.0 lb
Lost so far: 38.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1608 kcal
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Fat: 43.45g | Prot: 95.69g | Carb: 215.39g.
Breakfast: Banano, La Serenísima Leche Descremada, Quaker Avena Instantánea, Canela. Lunch: Lechuga, Natura Mayonesa, Tomates, Granja del Sol Milanesa de Soja. Dinner: Banano, Manzana, Clara de Huevo, Tremblay Queso Cuartirolo. Snacks/Other: Canela, Quaker Avena Tradicional, Lario Jamon Cocido, La Paulina Queso Dambo, Lactal Pan Salvado, Quaker Avena Tradicional, Canela, Clara de Huevo. more...
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losing 0.9 lb a week
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