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Got discouraged after dinner party last weekend, no exercise, and weight on Monday. Trying to get back in the saddle.
Diet Calendar Entries for 15 October 2010:
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564 kcal
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Fat: 20.52g | Prot: 22.49g | Carb: 74.82g.
Breakfast: Boiled egg, Nutri-Grain Cereal Bar, half and half, coffee. Lunch: Mandarin Oranges, Dannon fruit on the bottom yogurt. more...
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2348 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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