yohoyoh's Journal, 04 June 2020

light lunch

Diet Calendar Entries for 04 June 2020:
1343 kcal Fat: 71.03g | Prot: 53.82g | Carb: 133.30g.   Breakfast:  Milk (Nonfat),  Coffee,  Milk (Nonfat). Lunch:  Chicken (Breaded and Fried) , Great Value Mashed Potatoes & Gravy,  Cabbage Salad or Coleslaw with Dressing,  Dinner Rolls . Snacks/Other:  Corn,  Vegetable Oil, True Nutrition Dextrose, True Nutrition Whey Protein Isolate Cold Filtration. more...
2428 kcal Activities & Exercise: Walking (brisk) - 4/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

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