Weigh In record (no journal entry) for 05 August 2013
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175.6 lb
Lost so far: 53.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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860 kcal
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Fat: 70.00g | Prot: 36.47g | Carb: 21.60g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Sugar in the Raw Stevia in the Raw, Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Atkins Crustless Chicken Pot Pie, Great Value Finely Shredded Fiesta Blend Cheese, Marketside Classic Iceberg Salad, Kraft Roka Blue Cheese Dressing & Dip, La Costena Pickled Jalapeno Nacho Slices. more...
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losing 11.2 lb a week
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raveneyes76's weight history
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