Weigh In record (no journal entry) for 05 August 2013
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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1290 kcal
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Fat: 47.64g | Prot: 93.75g | Carb: 114.29g.
Breakfast: Frozen Superfruit Blend, Precision Engineered Syntha Phase, Orange Juice, Ready-to-Drink Soy Milk. Lunch: Parmesan Cheese (Grated), Pepsi Pepsi (Can), Kirkland Signature Crumbled Bacon, Andy Boy Romaine Lettuce, Nonni's Focaccia Croutons - Parmesan with Garlic, Salad Dressing, Chicken Breast. more...
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gaining 3.3 lb a week
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