Weigh In record (no journal entry) for 04 June 2020
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273.8 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2020:
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1470 kcal
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Fat: 75.78g | Prot: 135.80g | Carb: 34.52g.
Breakfast: Pick n Pay Sliced Beef Biltong, Jacobs Cappuccino Reduced Sugar. Lunch: Jacobs Cappuccino Reduced Sugar. Dinner: Fishaways Calamari Strips Fried. more...
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gaining 0.7 lb a week
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