july.ok's Journal, 04 June 2020

Weigh In record (no journal entry) for 04 June 2020
138.5 lb Lost so far: 33.5 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2020:
354 kcal Fat: 15.84g | Prot: 11.55g | Carb: 42.02g.   Breakfast: Домашняя Выпечка Сочень с Творогом . more...
124 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.1 lb a week



     
 

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