qui's Journal, 05 August 2013

Weigh In record (no journal entry) for 05 August 2013

285.1 lb Lost so far: 4.6 lb. Still to go: 64.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2013:

131 kcal

Fat: 1.20g | Prot: 7.19g | Carb: 28.88g. Dinner: Carottes, Courgette. more...

3557 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 38.6 lb a week


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qui's weight history