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On the road. I am hoping when I get to our hotel I can go for a walk/run. I am going to try to exercise as many days as possible while on this trip. I'll keep you posted on if that actually happens.
It has been 2 and half weeks without sodas of any kind! I'm starting not to feel so irritable from the lack of caffeine and sugar. Although I think I am still consuming too much sugar. But at least I'm not getting the 80 sugars from sodas a day anymore. Baby steps! :)
Yesterday was a bad food day for me. My family was celebrating my boyfriends birthday. I guess you can't have perfect food days everyday. Today is going to be hard too I can tell but I am just going to try and make the best options possible.
Diet Calendar Entries for 04 August 2013:
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1054 kcal
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Fat: 40.20g | Prot: 64.55g | Carb: 106.36g.
Breakfast: Honey Mustard Dressing, Texas Roadhouse Dinner Rolls, Texas Roadhouse Grilled Chicken Salad. Snacks/Other: Starbucks Caffe Vanilla Frappuccino Light (Tall). more...
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2348 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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