Weigh In record (no journal entry) for 03 June 2020
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159.6 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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2548 kcal
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Fat: 45.04g | Prot: 172.94g | Carb: 352.22g.
Breakfast: Nestlé Cereali Fitness Chocolate, Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato, Lindt Cioccolato Fondente 78%. Lunch: Alpina Fiocchi di Latte, Pomodori Ciliegini, Couscous. Dinner: Liberamente Tacchino Arrosto, Rovagnati Snello Prosciutto Cotto, Farina Bianca. Snacks/Other: Lindt Cioccolato Fondente 78%, Fage Yogurt Greco Total 0%, Vivi Verde Coop Gallette di Mais Biologiche, Myprotein Impact Whey Protein. more...
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steady weight
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