Weigh In record (no journal entry) for 04 August 2013
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279.5 lb
Lost so far: 10.1 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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3755 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 20.1 lb a week
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qui's weight history
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