Date started: 01 Jun 21

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 187.4 lb
25 Feb 22	180.8 lb	Reasonably Well
15 Nov 21	172.0 lb	Reasonably Well
21 Oct 21	172.0 lb	Reasonably Well
26 Sep 21	174.2 lb	Reasonably Well
12 Sep 21	174.2 lb	Reasonably Well
05 Sep 21	174.2 lb	Reasonably Well
29 Aug 21	174.2 lb	Reasonably Well
22 Aug 21	176.4 lb	Reasonably Well
15 Aug 21	176.4 lb	Reasonably Well
08 Aug 21	176.4 lb	Reasonably Well
01 Aug 21	177.5 lb	Reasonably Well
06 Jul 21	178.6 lb	Reasonably Well
29 Jun 21	180.8 lb	Reasonably Well
22 Jun 21	181.9 lb	Reasonably Well
15 Jun 21	181.9 lb	Reasonably Well
08 Jun 21	183.0 lb	Reasonably Well
06 Jun 21	183.0 lb	Reasonably Well
05 Jun 21	183.0 lb	Reasonably Well
01 Jun 21	187.4 lb	Reasonably Well

Date started: 06 Jul 20

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 200.6 lb
26 May 21	183.0 lb	Poorly
19 Sep 20	190.7 lb	Reasonably Well
06 Sep 20	194.0 lb	Reasonably Well
15 Jul 20	198.4 lb	Reasonably Well
06 Jul 20	200.6 lb	Not Applicable

Date started: 01 May 15

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 205.0 lb
15 Feb 19	192.0 lb	Reasonably Well
10 Jan 18	181.7 lb	Reasonably Well
04 Apr 17	179.9 lb	Reasonably Well
30 Mar 17	181.0 lb	Reasonably Well
25 Mar 17	181.7 lb	Reasonably Well
20 Mar 17	183.2 lb	Reasonably Well
06 Nov 16	179.0 lb	Reasonably Well
23 Oct 16	180.1 lb	Reasonably Well
16 Oct 16	178.8 lb	Reasonably Well
10 Oct 16	182.1 lb	Reasonably Well
28 Aug 16	178.4 lb	Reasonably Well
07 Jul 16	174.6 lb	Reasonably Well
21 Jun 16	174.6 lb	Reasonably Well
20 Jun 16	175.7 lb	Reasonably Well
04 Apr 16	164.0 lb	Reasonably Well
02 Apr 16	165.1 lb	Reasonably Well
14 Feb 16	161.8 lb	Reasonably Well
08 Feb 16	162.0 lb	Reasonably Well
04 Feb 16	163.8 lb	Reasonably Well
03 Feb 16	164.7 lb	Reasonably Well
30 Jan 16	164.9 lb	Reasonably Well
28 Jan 16	165.8 lb	Reasonably Well
26 Jan 16	166.4 lb	Reasonably Well
24 Jan 16	166.4 lb	Reasonably Well
11 Jan 16	166.2 lb	Reasonably Well
05 Jan 16	165.1 lb	Reasonably Well
02 Jan 16	166.4 lb	Reasonably Well
23 Dec 15	166.4 lb	Reasonably Well
21 Dec 15	164.7 lb	Reasonably Well
17 Dec 15	166.0 lb	Reasonably Well
12 Dec 15	164.2 lb	Reasonably Well
11 Dec 15	164.2 lb	Reasonably Well
10 Dec 15	165.1 lb	Reasonably Well
06 Dec 15	166.4 lb	Reasonably Well
29 Nov 15	168.0 lb	Reasonably Well
26 Nov 15	168.9 lb	Reasonably Well
17 Nov 15	167.3 lb	Reasonably Well
12 Nov 15	167.3 lb	Reasonably Well
10 Nov 15	168.4 lb	Reasonably Well
07 Nov 15	169.5 lb	Reasonably Well
29 Oct 15	169.5 lb	Reasonably Well
28 Oct 15	169.5 lb	Reasonably Well
20 Oct 15	168.0 lb	Reasonably Well
19 Oct 15	168.2 lb	Reasonably Well
11 Oct 15	169.1 lb	Reasonably Well
07 Oct 15	170.2 lb	Reasonably Well
29 Sep 15	170.4 lb	Reasonably Well
26 Sep 15	171.1 lb	Reasonably Well
23 Sep 15	172.2 lb	Reasonably Well
30 Aug 15	174.4 lb	Reasonably Well
19 Aug 15	177.0 lb	Reasonably Well
16 Aug 15	178.6 lb	Reasonably Well
12 Aug 15	177.9 lb	Reasonably Well
06 Aug 15	180.6 lb	Reasonably Well
29 Jul 15	183.2 lb	Reasonably Well
25 Jul 15	183.9 lb	Reasonably Well
22 Jul 15	184.5 lb	Reasonably Well
15 Jul 15	186.1 lb	Reasonably Well
07 Jul 15	185.4 lb	Reasonably Well
01 Jul 15	188.1 lb	Reasonably Well
24 Jun 15	188.7 lb	Reasonably Well
23 Jun 15	189.6 lb	Reasonably Well
20 Jun 15	190.7 lb	Reasonably Well
17 Jun 15	191.6 lb	Not Applicable
01 May 15	205.0 lb	Reasonably Well