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27 oz of watermelon - 1 lbs and 10 oz... I may as well go on a fast.
I've tried cutting fruit, but I've noticed I get depressive when doing so.
Diet Calendar Entry for 02 August 2013:
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1514 kcal
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Fat: 40.00g | Prot: 95.76g | Carb: 206.18g.
Breakfast: Hard-Boiled Egg, Watermelon, Sealtest 1% Cottage Cheese, 2% Fat Milk, Sugar, Coffee, Lettuce. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Pineapple, Maple Leaf Natural Selections Oven Roasted Turkey Breast, Whole Wheat Bread. Dinner: Butter, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Watermelon, Sugar, Coffee. more...
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 Comments
for me, itnwould be too much carbs. when i was eating what i wanted, 70 grams of carbs per day inhited weight loss. one pound per week.
03 Aug 13 by member: sailorgrl
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