july.ok's Journal, 01 June 2020

Weigh In record (no journal entry) for 01 June 2020
137.6 lb Lost so far: 34.4 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2020:
636 kcal Fat: 31.00g | Prot: 29.81g | Carb: 90.90g.   Breakfast: Сахарный Песок, Имбирный Чай, Яичница. Lunch: Озерский Сувенир Мармелад Натуральный. Dinner: Теремок Кофе Латте, Хачапури. more...
89 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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