Weigh In record (no journal entry) for 30 May 2020
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174.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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2378 kcal
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Fat: 108.54g | Prot: 71.63g | Carb: 257.52g.
Breakfast: Pastel de Zanahoria Glaseado, Tarta de Manzana, Porras, Café Cortado. Lunch: La Cuina Pastel de Cabracho, Hacendado Carne Picada Vacuno y Cerdo, Calamar, Cerveza, Hacendado Mousse de Chocolate, Café Cortado, Pan Integral, Papa al Horno (sin Comer la Cáscara), Chistorra, Serrano Jamón Serrano, Secreto Ibérico, Alipende Pimiento Morron Entero , Huevo Frito, Hacendado Chanquete Enharinado. Dinner: Toblerone Helado, Tarta de Manzana, Gordita de Nata. more...
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losing 1.5 lb a week
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