Weigh In record (no journal entry) for 28 May 2020
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153.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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2053 kcal
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Fat: 39.51g | Prot: 176.01g | Carb: 234.17g.
Breakfast: Cappuccino con Latte Intero Accadì, Oro Saiwa Biscotti. Lunch: Ruggeri Pane Pugliese, Esselunga Filetto di Salmone al Naturale (Ago). Dinner: Mareblu Tonno Weight Watchers al Naturale, Galbani Certosa Light, Kraft Sottilette Light, Ruggeri Pane Pugliese, Petto di Pollo, Carne. Snacks/Other: Nestlé Cheerios. more...
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losing 3.1 lb a week
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