Weigh In record (no journal entry) for 29 July 2013
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232.0 lb
Lost so far: 18.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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1290 kcal
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Fat: 75.00g | Prot: 47.00g | Carb: 108.00g.
Lunch: Jr. Bacon Cheeseburger. Snacks/Other: Sour Cream & Onion Potato Chips, Snickers Bar (1.86 oz). more...
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steady weight
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