Weigh In record (no journal entry) for 12 October 2010
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115.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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1555 kcal
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Fat: 55.67g | Prot: 50.64g | Carb: 213.89g.
Breakfast: milk, breyers yogurt, margarine, grape jelly, thomas' original english muffin. Lunch: light ranch, salad. Dinner: mixed vegetables, mashed potatoes, morning star. Snacks/Other: ice cream, pumpkin spice latte . more...
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losing 2.0 lb a week
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katiesimp's weight history
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