Weigh In record (no journal entry) for 27 July 2013
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289.0 lb
Lost so far: 0.7 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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3142 kcal
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Fat: 180.35g | Prot: 140.12g | Carb: 197.43g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Beurre, Pain de Maïs (Muffin au Maïs) (Mélange Sec), Saucisse Italienne, Lait Entier. Lunch: Côtelette de Porc. Dinner: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Beurre, Pain Blanc, Instant Soupe Champignon, Lait Entier, Saucisse Italienne. more...
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gaining 41.7 lb a week
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