Weigh In record (no journal entry) for 26 May 2020
|
161.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2020:
|
2215 kcal
|
Fat: 68.91g | Prot: 156.73g | Carb: 235.21g.
Breakfast: Marmellata Albicocche Hero Light MIO, Fette Biscottate Fibextra Misura MIO, Albume d'uovo Pastorizzato Coccodí MIO, Uova Smart MIO. Lunch: Sale MIO, Olio Extra Vergine di Oliva, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Riso Basmati Indiano il Viaggiator Goloso MIO. Dinner: Gallette di Riso Esselunga Equilibrio MIO, Sale MIO, Petto di Pollo MIO, Mozzarella -30% Sale -50% Grassi Granarolo MIO, Carote MIO. Snacks/Other: Cioccolato le Grazie MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO, Esselunga Mandorle Sgusciate. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|