Weigh In record (no journal entry) for 25 May 2020
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1043 kcal
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Fat: 29.14g | Prot: 57.43g | Carb: 147.36g.
Breakfast: Freshly Squeezed Orange Juice, Whole Milk, General Mills Cheerios. Lunch: R.W. Knudsen Family Organic Pear Juice, Saltine Crackers, Sam's Club Orange Bell Pepper, Muir Glen Organic Chicken Tortilla Soup. Dinner: Cooked Hot Peppers (from Fresh), Great Value Romaine Lettuce, Black Beans (Canned), Grilled Chicken, Tomatoes, Cucumber (with Peel) . Snacks/Other: Halo Top Pops Peanut Butter Swirl, Parmesan Cheese (Shredded). more...
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gaining 0.2 lb a week
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