Weigh In record (no journal entry) for 25 May 2020
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184.3 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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2199 kcal
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Fat: 85.05g | Prot: 71.81g | Carb: 289.76g.
Breakfast: Crownfield Mueslireep White Chocolate, Koffie met Melk. Lunch: Cherrytomaten, Aldi Mattentaart, Americain Prepare, Bruine Boterham. Dinner: Olijfolie, AH Kipburger Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), Witlof. Snacks/Other: Lay's Oven Roasted Paprika, Oreo Biscuit, AH Yoghurt Griekse Stijl 5%, Delhaize Cavaillon Meloen, Jordans Honey Baked Granola, Paasei, Chocoladecake, Koffie met Melk. more...
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gaining 3.1 lb a week
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