Weigh In record (no journal entry) for 25 May 2020
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169.3 lb
Lost so far: 29.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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503 kcal
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Fat: 26.50g | Prot: 14.90g | Carb: 50.97g.
Dinner: Celery, Almonds, I Can't Believe It's Not Butter! Original Soft Spread, White Bread, Chutney, Best Choice Medium Eggs. more...
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losing 2.0 lb a week
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