alohaerba92's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
162.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2020:
2185 kcal Fat: 50.53g | Prot: 166.67g | Carb: 256.93g.   Breakfast:  Marmellata Albicocche Hero Light MIO, Fette Biscottate Fibextra Misura MIO, Albume d'uovo Pastorizzato Coccodí MIO,  Uova Smart MIO. Lunch:  Sale MIO,  Olio Extra Vergine di Oliva,  Fagiolini Surgelati Smart MIO,  Petto di Pollo MIO,  Riso Basmati Indiano il Viaggiator Goloso MIO. Dinner: Gallette di Riso Esselunga Equilibrio MIO, Carote MIO, Sale MIO, Peanut Butter Smooth Prozis MIO,  Petto di Pollo MIO. Snacks/Other: Esselunga Mandorle Sgusciate, Latte Zymil senza Grassi MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Corn Flakes Kellogg's MIO,  Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Esselunga Equilibrio MIO,  Xcore 100% Whey Hydro Isolate Chocolate - PB MIO, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO. more...
3167 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.1 lb a week

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