Weigh In record (no journal entry) for 25 July 2013
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233.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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330 kcal
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Fat: 10.50g | Prot: 8.00g | Carb: 48.00g.
Breakfast: Jack Link's Beef Sticks Original, General Mills Dulce de Leche Cheerios, General Mills Vanilla Chex Cereal (General Mills). more...
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gaining 1.7 lb a week
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