Date started: 24 Dec 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 144.0 lb
29 Nov 11	148.0 lb	Reasonably Well
26 Sep 11	148.0 lb	Reasonably Well
19 Sep 11	150.0 lb	Reasonably Well
30 Mar 11	130.0 lb	Reasonably Well
15 Mar 11	130.0 lb	Reasonably Well
08 Mar 11	130.0 lb	Poorly
27 Feb 11	130.0 lb	Reasonably Well
16 Feb 11	133.0 lb	Reasonably Well
03 Feb 11	135.0 lb	100%
26 Jan 11	137.0 lb	Reasonably Well
14 Jan 11	140.0 lb	Reasonably Well
04 Jan 11	142.0 lb	Reasonably Well
24 Dec 10	144.0 lb	Not Applicable

Date started: 06 Jan 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 155.0 lb
Phase 1: Detox Phase:
11 Dec 10	146.0 lb	Reasonably Well
29 Nov 10	150.0 lb	Poorly
16 Nov 10	150.0 lb	Reasonably Well
06 Jan 10	155.0 lb	Not Applicable