paulyd999's Journal, 20 May 2020


Diet Calendar Entry for 20 May 2020:
1402 kcal Fat: 48.67g | Prot: 65.80g | Carb: 168.69g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch: Asda Pitted Black Olives, Asda Sun Dried Tomatoes, Asda Houmous with A Twist of Lemon, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Sainsbury's Red Onions,  Spinach. Dinner: Asda Chosen By You Petit Pois, Asda Trimmed Fine Beans, Green Giant Sweetcorn , Hellmann's Mayonnaise, Asda Yellowfin Tuna Steak, Asda British Jacket Potatoes. Snacks/Other: Sainsbury's Braeburn Apples, Asda Tomato Juice. more...

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