Weigh In record (no journal entry) for 19 May 2020
|
188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2020:
|
831 kcal
|
Fat: 31.15g | Prot: 49.00g | Carb: 84.57g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Roast Beef. Snacks/Other: World's Finest Chocolate Malted Milk Balls, Starbucks Iced Coffee + Milk. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karen2222's weight history
|