|
5:2 diet, it's the fasting day - one cup of coffee/milk/sugar, and my daily intake is done!!!
It'll be an early night. lol
Diet Calendar Entry for 20 July 2013:
|
533 kcal
|
Fat: 30.61g | Prot: 19.99g | Carb: 48.65g.
Breakfast: Sugar, Coffee, Whole Milk. Lunch: Dried Whole Sesame Seeds, Lettuce, Tomatoes, Egg, Balsamic Vinegar, Coconut Oil. Dinner: Whole Milk, Coffee, Sugar. more...
|
|